Here's how you recognize an active "ongoing" conflict. You don't have to have all the symptoms...
From my experience: the other day I had to drive a stretch of road. I drive well, I used to like it, but I haven't driven for a few years and the current traffic is killing me mentally. I knew the night before that I would be the one "on the phone" the next day.
I slept badly. The first symptom. I woke up about 2 times and had a hard time falling asleep again.
In the morning: very cold hands. The second symptom.
Then I had a stomach ache, a bout of diarrhea right after waking up, then nausea. Symptoms three and four.
Then, lack of appetite even though I usually eat well in the morning. Symptom 5.
General bad mood, a kind of general weakness. Symptom 6.
It kept me up until I got behind the wheel. Then I started walking, focused on walking and along the way they passed. I completely recovered when I got off and calmly climbed back in :)
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